Lisa Withey

Matt’s breadth of knowledge and person centred classes mean that he’s able to adapt each session to suit everyone in the room, offering different variations on each pose and always reminding you that there’s no “better”, or “best” version of the pose; that the best version is the way that serves the body best in that moment. It’s something I am still working on - accepting that the poses I see on instagram don’t necessarily serve you best - but Matt’s classes are a great place to learn!

Matt teaches yoga with a sense of playfulness which has encouraged me to lean a little deeper into poses, even if it means a wobble or a fall.

Each class gives you a little something new - a variation on a pose; a new way to breathe/hold yourself/move your toes; a renewed reminder of the value and worth of each body as it is. I’ve grown in physical strength for sure, but it’s the growth in strength of mind that I really love most.

Thanks Matt! 

Lisa Withey

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Thea Reeves

Matt's 'hands as feet workshop' was amazing - great fun and a very safe space to learn in. His inclusive and inspiring teaching makes these tricky poses accessible to all - those more advanced and those newer to the practice. Matt is an excellent teacher and I would definitely recommend his classes and workshops.

Thea Reeves

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Sophia Phillips

Matt's explanations of poses have helped me get much more from my practice - rather than focusing on what I can't do, which I've often done in the past, now I celebrate the body I have and what it can do. Every practise is different: Matt has taught me to embrace that rather than judge or criticise it.

Sophia Phillips

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Sandra Whicello

I had lost all interest with gym classes and needed a new focus.  I saw the enjoyment that my husband had achieved with Matt and his yoga and so I decided to give it a go.  I started to learn with one to one sessions from Matt and became hooked very quickly.  His encouragement has helped me develop my love of yoga and achieve amazing results.  I have now been practising for over two years and look forward to my weekly sessions with Matt. I also enjoy taking all the knowledge that I have learnt into group yoga classes.  

Sandra Whicello

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Patrick Mcullagh

As a newcomer to yoga, Matt's classes have been educational, enjoyable, and very motivating. The style of teaching suits all levels of participants and I know I'm not alone in leaving the room after a class thinking "that felt like it was designed just for  me". The class is a fixed date in my week and when I have to skip it, I really miss it. I highly recommend Matt’s classes for their physical and mindfulness benefits. 

Patrick Mccullagh

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Layla Orr

You will find the perfect practice guide in Matt, he encourages growth at a personal pace with a humble but expert approach. He welcomes all levels and seamlessly adapts his teachings to ensure everyone feels involved...he also never forgets a name!

Layla Orr

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Kavita Prashar

I cannot recommend Matt's yoga classes highly enough. I am a regular student and thoroughly enjoy his classes. Matt is an amazing teacher. Whether you are experienced or a beginner, Matt makes it easy to follow the yoga flow and ensures that he supports each student where needed. Attending Matt's classes has become a part of my weekly routine and I certainly feel the benefits to my daily life. Thank you Matt. 

Kavita Prashar

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Emily Gillespie

I love the peace and calm that Matt’s yoga classes give me. Matt is a patient and encouraging teacher, especially to this rather unbendy 40-something year old! After just a few weeks of taking Matt’s yoga classes, my hips are less painful, and my flexibility has improved.

Emily Gillespie

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Kathleen Sanders

A big ‘thank you’ to Matt for helping me to become more supple, and for improving my balance and my breathing in his Yoga classes. His very clear, explicit instructions and gentle manner are very much appreciated. I really enjoy his lessons and come away more relaxed and at the same time invigorated.

Kathleen Sanders

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