Public Yoga Classes

As a newcomer to yoga, Matt’s classes have been educational, enjoyable, and very motivating. The style of teaching suits all levels of participants and I know I’m not alone in leaving the room after a class thinking “that felt like it was designed just for  me”. The class is a fixed date in my week and when I have to skip it, I really miss it. I highly recommend Matt’s classes for their physical and mindfulness benefits. 
— Patrick Mccullagh

My regular weekly schedule can be found below - for updates about additional cover classes check out my Instagram feed.

To find out more about the Tuesday evening classes at St.John's Church, Waterloo please follow this link. Please also complete and bring along a health form ahead of your first class (or return via email). 

Details and booking for classes at triyoga, The Shala and Breeze Yoga can be found on the website for each studio.  

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18.30 - 19.30: Flow All Levels - The Shala, West Norwood

19.45 - 21.00: Flow Level 2 - The Shala, West Norwood



07.30 - 08.30: Yoga Level 1 - 2 - triyoga, Shoreditch

18.30 - 19.45: Hatha Open Level - Breeze Yoga, Beckenham 


06.30 - 07.30: Mindful Flow Open Level - Breeze Yoga, Beckenham