Public Yoga Classes

As a newcomer to yoga, Matt’s classes have been educational, enjoyable, and very motivating. The style of teaching suits all levels of participants and I know I’m not alone in leaving the room after a class thinking “that felt like it was designed just for  me”. The class is a fixed date in my week and when I have to skip it, I really miss it. I highly recommend Matt’s classes for their physical and mindfulness benefits. 
— Patrick Mccullagh

My regular weekly schedule can be found below - for updates about additional cover classes check out my Instagram feed.

Details and booking for classes at triyoga, The Shala, Yoga House London and Breeze Yoga can be found on the website for each studio.  

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Monday

 

Afternoons - Available for private sessions, please get in touch

18.30 - 19.30: Flow All Levels - The Shala, West Norwood

19.45 - 21.00: Flow Level 2 - The Shala, West Norwood


Wednesday

07.00 - 08.00: Flow All Levels - Yoga House, Catford

12.30 - 13.30: General Yoga Level 2 - triyoga, Shoreditch


Thursday

 

07.30 - 08.30: General Yoga Level 1 - 2 - triyoga, Shoreditch

18.30 - 19.45: General Yoga All Levels - Breeze Yoga, Beckenham 


Friday

06.30 - 07.30: Flow All Levels - Breeze Yoga, Beckenham

Mornings / Afternoons - Available for private sessions, please get in touch