ABOUT ME
Photo courtesy of Breeze Yoga
Hi, thanks for dropping by. I’m a yoga teacher with 15+ years experience of practice and teaching, a qualified Mobility Specialist in the Functional Range Conditioning® system, an Oxygen Advantage® breath coach and a trained Mindfulness Based Stress Reduction facilitator.
As a one time competitive squash player my main focus is on working with squash players and athletes looking to get the most out of their game by improving how they move, how they breathe and how they focus.
These techniques and practices also have application ‘beyond the court’ and can be carried over to work and family life to help us perform and ‘show up’ better in all areas of our lives (after all, most of us are not professional or full time athletes!).
So if you’re looking to level up your game - on or off the court - please do get in touch today to book an initial 30 minute consultation. I look forward to working together soon.
“Matt has a real ego-free approach to teaching; his humility and openness help me to be more receptive as a student. I would recommend anyone seeking improvement to take a session with Matt.”