(From Struggle & Stress To) Focus & Flow 6 Week Online Course
This 6 week online course is designed to help you better manage stress and anxiety, and bring your nervous system into balance, so that you can show up and perform at your best - whether that be at home, in your chosen sport or in the workplace. If you’re interested in joining the course please complete the application form - but hurry as places are limited to 10 spaces.